Losing It - One Pound at a Time

This is the exact program I created and followed to successfully lose 45 pounds. Grab it while it's on sale.

Weight Loss: And your relationship with food

In this program you'll learn about various ways to support your weight loss goals, as well as engage in meditations and visualizations. You'll learn how your past trauma may be affecting your weight loss, and what to do about it.
What We Offer

What's included in this online course?

A step-by-step guide

Marg will guide you every step of the way, with 31 days of lessons, guided cravings buster meditation, and more.

We all start at the same time

This program is offered once or twice a year, with everyone starting and finishing at the same time.

Unique learning experience

You will not learn just by reading, but also by interactive videos, ebooks and more.

Marg Recoskie

Marg Recoskie is an Aroma Freedom Practitioner who is trained in releasing emotions that cause setbacks, procrastination, and yo-yo dieting. She can help you kick the cravings to the curb and provide you with the proper mindset to stick to your nutritional goals. She successfuly lost 45 pounds on the "Losing It - One Pound At A Time" program that she created in order to lose weight in a healthy manner, while taking into account various health issues.
Patrick Jones - Course author
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